Posted Jan 9 2015 in Adele, Before He Cheats, Carrie Underwood, Fitness Friday, Gretchen Wilson, How Bad Do You Want It?, Kelly Clarkson, Music Workout Playlist, Redneck Woman, Rumour Has It, Stronger, Tim McGraw
I try to work out four times per week. Of course, it doesn’t always happen. Last night I didn’t leave the day job until after 7 pm and I had to get home instead of go to the gym, but…I try. My workouts typically consist of 30 minutes of cardio and 30 minutes of floor […]
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